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Adding 30 minutes of daily physical activity should top your
list of New Year’s resolutions for a healthier 2010. Peter Brubaker,
professor of health and exercise science at Wake Forest University,
stressed that regular daily exercise is the most important step toward a
healthier lifestyle.
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Analyzing physicians’ workers’ compensation practice
patterns may hold valuable clues about how to curb the nation’s rising
health care costs, according to a study by researchers at the Johns
Hopkins University School of Medicine.
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Picture athletes pushing their bodies to the extreme for
hours every day. While you might envision professional athletes training
for elite competition, this description also applies to the millions of
men and women who work in industrial jobs — at refineries,
manufacturing facilities, processing plants and other
sites.
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A company advertises a job opening for a worker needed to
pack and load heavy boxes onto trucks. It would seem an easy position to
fill. But what if that applicant shows up with two good, strong arms and
appears to be a perfect candidate for the job, but has a history of back
trouble that resulted in a number of previous workers' compensation
claims?
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Winter weather doesn’t have to derail your exercise
routine. As you adjust to darker days, colder temperatures and slippery
surfaces, however, it’s important to be mindful of safety issues that
come with the territory of winter workouts.
Read More
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