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WEEK OF March 30, 2011      
Delicious Living - Fresh Ideas for Everyday Health
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50% off Tulsi (Holy Basil)

In this Issue:
What is the healthiest way to lose weight?
Jillian Michaels' new favorite foods
Eggs for dinner: 5 supereasy recipes
The organic movement's Sarah Palin moment

Health
What is the healthiest way to lose weight?
If you want to lose weight, you probably want to lose it quickly. But research shows that people who shed pounds gradually and steadily, about 1 to 2 pounds per week, keep weight off more successfully and avoid health problems associated with rapid weight loss. Find out how nutrition, fitness, and Chinese herbs can help. Read more.

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Peter Gillham


Nutrition
Jillian Michaels' new favorite foods
The Biggest Loser host sat down with Delicious Living to predict this year's top natural products trends (including one of our favorites, coconut!) and give the dirt on why consumers should choose organic. Watch the video.

Featured recipes
Eggs for dinner: 5 supereasy recipes
Forget omelets or scrambles, our vegetarian dinner recipes are easy, economical, and nutritious ways to use eggs, rich in protein, iron, and lutein. Plus, they provide loads of flavor. Crack open these ideas for Grilled Escarole with Soft-Poached Eggs; Egg Curry on Brown Rice; and more. Get the recipes.

Food for thought
The organic movement's Sarah Palin moment
Will the latest hits to organic fuel the organic movement to reach bigger, to muster support among a more mainstream group of swing (food-dollar) voters? Reflections on organic experts at Expo West, the organic movement's message, and how clarifying how we talk about organics could help the news reach a much wider and more mainstream audience of consumers. Read more.

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